If you're looking for an experienced, licensed massage therapist in Champaign-Urbana, then you're in the right place.

CU Massage features just one therapist: Jamie Szuta. Jamie wields a wide range of modalities: from highly specific deep tissue work using Ashiatsu techniques, to soothing, light touch Swedish massage. Whether you're recovering from injury, optimizing your athletic performance, or exercising some self-care, your massage is always custom-tailored to your needs.

CU Massage also features just one owner: Jamie. After several years as an independent contractor, Jamie fulfilled her dream of opening her own studio. From the color of the walls, the choices of Himalayan hot stones, the insistence on high quality massage oils, the convenient means of reaching Jamie, all the way through easy online scheduling: Jamie designed every detail of CU Massage with you, the client, in mind.

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Massage Modalities

Choose between deep-pressure Ashiatsu and relaxing Swedish massage.

Image of Ashiatsu Bars over the table in Jamie's office


Ashiatsu (Deep Feet Bar Therapy) is arguably the deepest and most luxurious massage modality and is appropriate for most clients. During a session, Jamie supports her weight using parallel bars on the ceiling to apply the right amount of pressure with her feet. This modality is great for clients who prefer a lot of pressure during a massage. Most people who try Ashiatsu end up loving it.

Pricing: $85/hour, $125/1.5 hours

Image of hands pressing on a back, depicting Swedish massage


The Swedish modality is the golden standard of massage therapy. During a Swedish massage, Jamie uses her hands to traverse the muscle fibers applying a varied but specific pressure. This modality has been scientifically shown to reduce stress, relieve anxiety, enhance posture, and improve mobility.

Pricing: $85/hour, $125/1.5 hours

Image of Jamie demonstrating Thai massage.


Thai Massage is a unique modality in which Jamie uses compression, pulling, stretching, and rocking. During a Thai massage you will wear comfortable, loose fitting clothing similar to what you would wear to a yoga class. This modality is a great choice for clients wanting to focus on mobility, flexibility, and physical performance. Since no oil is used during the massage, Thai massage is a go-to modality for clients with skin sensitivities.

Pricing: $85/hour, $125/1.5 hours

Image of Ashiatsu Bars over the table in Jamie's office, demonstrating the Ashi-Thai modality.


Ashi-Thai is a blend of Ashiatsu and Thai Massage techniques that focuses on stretching and tissue compression. Many people compare Ashi-Thai to a combination of yoga and massage. A distinguishing feature of this modality is that clients wear clothing during the message - preferably loose-fitting clothing that one might wear to a yoga class. Ashi-Thai can also be added to our other massage modalities in 30 and 45 minute intervals.

Pricing: $85/hour

Image of jamie performing the Wild Thing Yoga pose.

Private Yoga

Enjoy a private yoga session in our new space! Jamie is a certified Yoga instructor who specializes in creating custom flows to address your specific needs.

Pricing: $45/hour. Save $5/class when you purchase a block of 5 classes.


Conveniently located in the Lincoln Building in Downtown Champaign


Photogram of the Lincoln building taken across the street from it.
44 E. Main St, Suite 417-A
Champaign, IL 61820


Metered parking is available on Main street directly in front and across the building. There's also a small parking lot with meters located across the street. Payment is required Monday-Friday, 8 a.m. – 9 p.m., except City Holidays. Champaign uses the MobileMeter App for convenience. For up-to-date parking information, visit Champaign's Parking Meter Map.

Public Transportation

We are a 3 minute walk from the Illinois Terminal at Market St (Amtrak station). Simply head north via Market St and turn left on Main.

Step by step

We strive to make the logistics of scheduling and payment as smooth as possible so that you can focus on what truly matters: your massage. Here's how the process looks like, from A to Z.

  • Acuity scheduling logo

    Schedule online or directly

    The easiest way to schedule your massage is online via our Scheduling page. Choose any of the available times, scheduling at least 12 hours in advance. You may pre-pay for your massage, or pay after your massage is finished.

    You can also reach out to Jamie directly by email (jamie@cu-massage.com), or call/text (1-708-669-9958).

  • Reminder bubble

    Mind the reminders

    After scheduling online, you will receive a confirmation email containing information about your appointment. 24 hours prior to your massage, you will receive a reminder text message and email. You have until 18 hours before your massage to cancel online. Otherwise, please reach out to Jamie directly. And don't worry, we get it: things come up!

  • Image of a laptop computer.

    Plan your trip

    Driving? Taking the bus? Walking? Check out our location section to plan your trip.

  • Picture of the entrance to Suite 417-A

    Massage time!

    You made it! You've entered the Lincoln Building and are about to take the elevator or stairs to the 4th floor. Hold on! We kindly ask that you arrive at most 15 minutes early. This schedule allows us to prepare the room between clients.

About Jamie Szuta

Jamie shares and models the values of wellness, happiness, and compassion. As a licensed massage therapist, her passion and obsession with providing maximal results pushed Jamie to study and offer Ashiatsu Oriental Bar Therapy and Thai Yoga Massage.


Image of Jamie Szuta sitting on a massage table in her office

Jamie became a licensed massage therapist (LMT) in August of 2014. Since then she earned certifications in Ashiatsu Deepfeet Bar Therapy, Thai Massage, and Sarga.

Yogi (RYT200)

Jamie Szuta performing the Wild Thing Yoga pose

A lifelong practitioner, Jamie earned her Yoga teacher certification in May of 2018. She teaches regularly at the Living Yoga Center in Champaign.


Jamie and her daughter

Assisting women in childbirth has always been a passion of Jamie. In April of 2019, she completed a DONA workshop, assisting in her first birth only a month later.

In her spare time, Jamie enjoys practicing Yoga, Hoop, and spending time with her husband and two children.

Contact Jamie